As the biggest city in the state, there’s no shortage of fun things to do in Wichita, Kansas. There are also plenty of opportunities to stay active no matter the season. Here are just a few of our favorites in the area.
The Prairie Sunset Trail
There are plenty of places to run in Wichita, whether you prefer paved pathways or trail running. One of the best in the area is the Prairie Sunset Trail in the western part of the city. There you’ll find 15 miles of crushed limestone pathway, which strikes a fine balance between harder pavement and softer earth.
The trail is maintained by different nonprofit groups and city cooperatives, and it’s also meant for walkers and cyclists to enjoy. You might even encounter a group of horseback riders on a particularly fine day. For the most part, though, this is not one of Wichita’s busier trails, meaning you should enjoy solitude if you decide on a winter run.
The Wichita Riverside Tennis Center
Grab your racket and hit the tennis court; the Wichita Riverside Tennis Center is a great place to practice a sport that exercises your whole body. If you’re an experienced player, you might consider entering one of the center’s league competitions. There are brackets for men, women, and co-ed competitors.
If you’re just starting out, book an inexpensive group lesson with a qualified instructor. Tennis classes are available for both children and adults. You can even opt for a private lesson if your game would benefit from a bit of individual attention. Classes are scheduled through the end of 2018 and can be booked online.
CrossFit Wichita
Join a local gym if you don’t already belong to one. There are plenty of options to choose from in Wichita, and they all offer a great way to stay active even when the weather becomes unpleasant. One of our favorites is CrossFit Wichita. CrossFit is a type of fitness routine that emphasizes high-intensity interval training in a variety of different exercises.
An entry-level membership with the program means you’ll commit to six weeks of beginner CrossFit, after which you can renew your membership on a monthly basis. You’ll work closely with qualified trainers to determine and meet your own personal fitness goals.
Opti-Life
Another great option if you’re seeking a gym environment is Opti-Life, a 34,000-square-foot facility tailored to your health and fitness needs. The highlight of your membership here is access to all Group X classes, which includes things like Les Mills programming, group cycling, weight training, interval training, and much more.
However, Opti-Life is about much more than just building up a sweat. It’s also a place for you to take care of your mind at the attached Rejuvenation Spa. This 2,000-square-foot space offers massages, facials, and other body treatments to ease your aches and pains after a tough workout.
No matter the weather, there’s no excuse to remain sedentary in a city as vibrant and active as Wichita, Kansas. Check out any of these suggestions for a guaranteed great time.
Image via Flickr by Travis Issacs
Connect with us
